RUSSIAN SAUNA TERMS OF USE
These rules apply for every visitor.
Each visitor must abide by the following rules:
- It is recommended to go to the sauna not earlier than 2 hours after eating.
- Before entering the sauna room, we kindly ask our customers to remove their slippers.
- It is mandatory to have a towel in the sauna which the customer must lay on the wooden benches.
- It is not recommended to wear any kind of jewelry when using the sauna.
- Please be mindful of others and keep quiet in the sauna.
- Do not lash with the bathing birch too quickly, start the procedure from the back, do not use force, the lashing lasts for about two minutes, it is recommended to repeat the procedure in 20 - 30 min. intervals and not more than 2 - 3 times.
- It is recommended to use the sauna in 20 minute intervals. Seating should be chosen by the customers health status. Between sauna sessions, it is recommended to cool down and drink water.
- After using the sauna IT IS MANDATORY TO rinse yourself in the showers.
- In the sauna it is strictly FORBIDDEN:
- to touch or otherwise contact the heating elements;
- to sit without a towel underneath;
- to bring a bowl with a soaking birch into the sauna room;
- to act carelessly or otherwise cause danger to yourself or others.
- Parents are fully responsible for the health and safety of their children in the sauna zone.
- It is strictly forbidden for minors to use the sauna without parental (adult) supervision.